Healthy Wok (Quick & Easy)
by Elisabeth Doepp, Christian Willrich, and Joern Rebbe
This book is all about low fat cooking done in wok. It informs people how wok are designed especially for low fat cooking and the short cooking time due to high temperature but restores most of their healthy nutrients , minerals, vitamins, fiber and phytochemocals.
The book has been compiled by three authors, all with earned fame and specialization in different types of cooking. Christian Willrich a popular chef for numerous gourmet restaurants and promotes organic food and its amazing effects on human body.
Joern Rebbe, a trained and specialist in Japanese and Chinese Cooking and Elizabeth Doepp is a specialist in nutrition and vegetarian food. They not only provide healthy Asian Cuisine but introduce European and Asian variations of Traditional favorites.
Key features:
A guide to healthy cooking in wok
Ideal for health conscious people
Combination of Asian and European cooking
Techniques for Healthy meal in minutes
